Womb Restoration Tea (organic)

This is a powerful combination of organic herbs for supporting various aspects of womb health (menstrual cycle, hormones, and inflammation).

Here are the key benefits of each ingredient:

Key Benefits for Womb Health 

1. Spearmint Tea

Spearmint is primarily known for its hormone-balancing effects, particularly in women dealing with symptoms of Polycystic Ovary Syndrome (PCOS).  

•  Androgen Reduction: Studies suggest spearmint tea has anti-androgenic properties, helping to reduce elevated levels of testosterone and other male hormones.  This can improve symptoms like hirsutism (excess hair growth) and support more regular ovulation.  

• Hormonal Balance: It may help regulate key reproductive hormones, contributing to more predictable menstrual cycles.  

2. Red Raspberry Leaf Tea (Rubus idaeus) 

This herb is famously known as the "women's herb" and is rich in nutrients like iron, calcium, and B vitamins.  

• Uterine Toning: It contains the alkaloid fragrine, which is traditionally believed to help tone and strengthen the uterine muscles.  This is often used to ease menstrual cramps (by making contractions more efficient) and, especially, to support the uterus during labor and postpartum recovery. 

•  PMS Relief: Traditionally used to help ease symptoms of premenstrual syndrome (PMS) and heavy menstrual bleeding.  

3. Ginger Tea

Ginger is a potent anti-inflammatory and circulatory aid, making it excellent for dealing with pain and discomfort.  

•  Menstrual Pain Relief: It acts as a powerful anti-inflammatory agent, which has been shown in some studies to significantly help reduce the severity of menstrual cramps (dysmenorrhea).  

•  Nausea & Digestion: It is highly effective at reducing feelings of nausea and vomiting, which can be associated with PMS or morning sickness during pregnancy.  

• Circulation: It helps improve blood flow, which is beneficial for overall pelvic health.

4. Ceylon Cinnamon Tea (Cinnamomum zeylanicum)

Ceylon cinnamon is often preferred for medicinal use and is a metabolic powerhouse.

•  Menstrual Symptom Reduction: Research shows cinnamon can help reduce menstrual bleeding, pain severity, nausea, and vomiting associated with primary dysmenorrhea.  

•  Insulin Regulation: It is widely studied for its ability to help regulate blood sugar and improve insulin sensitivity.  Since hormonal issues like PCOS are strongly linked to insulin resistance, this benefit is crucial for supporting overall reproductive health. 

Important Note: While these teas offer wonderful benefits, if you are pregnant, trying to conceive, or have an existing health condition like PCOS, it is crucial to consult with your healthcare provider before using them consistently or in large amounts.